Our one-hour Personal Training sessions are tailored to suit your goals and any limitations you may have. We provide expert guidance in the gym, ensuring every exercise is performed safely and effectively. Our aim is to motivate you, keep you accountable, and help you reach your full potential.
With over 20 years of combined experience in weight training, competitive bodybuilding, military fitness, and running, we’re dedicated to helping you transform both your body and mind.
Block bookings also include 24-hour access to our gym in Stanley, so you can work out in your own time without the extra cost.
To book, drop us a message or download the ‘Glofox’ app and search for ‘Coached by Jess and Myles’ to get started.
Take the first step towards becoming your best self!
Our single Personal Training sessions are a one-to-one, tailored workout designed to help you maximise results and improve your technique.
Our two or more Personal Training sessions provide ongoing support and structured training for both you and a partner at a shared cost.
Includes 24hr access to the gym for 6 weeks.
Please note: all sessions must be used within 6 weeks.
Includes 24hr access to the gym for 10 weeks.
Please note: all sessions must be used within 10 weeks.
Includes 24hr access to the gym for 6 weeks.
Please note: all sessions must be used within 6 weeks.
Includes 24hr access to the gym for 10 weeks.
Please note: all sessions must be used within 10 weeks.
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