We are a semi-private gym in Stanley, County Durham, offering well-maintained cardio and strength training equipment in a clean, modern facility with 24/7 access. Enjoy uncrowded spaces for weightlifting, cardio workouts, functional fitness, and personal training sessions.
Our fitness classes are designed to make you work to the best of your ability, while still having fun. Targeting every muscle group, these classes help to build strength, enhance endurance, and improve cardiovascular health. Suitable for all fitness levels.
Our small group weight training classes provide a personalised training experience in a group setting of up to 12 people. We teach you how to progress through weight training safely and effectively, just like in a one-on-one personal training session.
Our one-hour Personal Training sessions are tailored to suit your goals and any limitations you may have. We provide guidance in the gym, ensuring every exercise is performed safely and effectively, while keeping you motivated throughout your workout.
To schedule a time to look around, please drop us a message or give us a call on 07956581347.
DH9 0PG, Stanley, County Durham, England, United Kingdom
Open 24hrs Mon-Sun
Bodybuilding & Fitness Gym | Coached by Jess and Myles | Stanley, Co. Durham
Hotel 52, Stanley, DH9 0PQ
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