Classes and Personal Training
Hybrid Fitness Classes
One to One Personal Training
Small Group Weight Training
Our Hybrid Fitness classes are designed to make you work to the best of your ability, while still having fun. Targeting every muscle group, these circuit classes help to build strength, enhance endurance, and improve cardiovascular health. Suitable for all fitness levels.
Small Group Weight Training
One to One Personal Training
Small Group Weight Training
Our small group Lifting Club classes provide a personalised training experience in a group setting of up to 12 people. We teach you how to progress through weight training safely and effectively, just like in a one-on-one personal training session.
One to One Personal Training
One to One Personal Training
One to One Personal Training
Our one-hour Personal Training sessions are tailored to suit your goals and any limitations you may have. We provide guidance in the gym, ensuring every exercise is performed safely and effectively, while keeping you motivated throughout your workout.